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Meditation = No Tension

Let’s meditate…Sit up tall, close your eyes, maybe hold a crystal, repeat ‘OOOOOOM’.Is your mind spinning? If so…read on, and watch the video…this message is for YOU!‘So…what exactly is meditation?’ A State of NO TENSION!To meditate means to get out of your head and get into the creative flow of the moment.‘So, how do I do that?’ you might be thinking….It’s actually quite simple. Ask yourself:What do I like to [...]

Meditation = No Tension2019-05-08T14:22:39+08:00
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